A free video series
This Mother's Day,
grief can be overwhelming.
You don't have to
carry it alone.
Mother's Day can feel isolating when you're grieving.
The world around you celebrates, and you're holding a loss that doesn't pause for the calendar. David Kessler has created a free video lesson for you, wherever you are in your grief. Choose the one that fits your experience.
Choose your videoFree video lessons
Which experience is closest to yours?
Each video was created for a specific kind of loss. Choose the one that speaks to where you are.
I lost my mother.
This video is for you.
- How to get through the day when her absence feels loudest
- Why the loss of a mother carries its own particular grief
- What to do with complicated feelings, including the ones you're ashamed of
- How to honor her memory without forcing yourself to celebrate
- Finding support that actually understands this kind of loss
I'm a mother who lost a child.
This video is for you.
- How to survive a day that was meant to celebrate you
- Understanding grief bursts and love bursts, and why both are real
- What to do with guilt, anger, and the relentless what-ifs
- Why this grief is unlike anything else, and what that means for healing
- How to find people who genuinely understand this loss
"The mother-child bond is unique in all the world."
David Kessler
About your guide
David Kessler
David Kessler is one of the world's foremost experts on grief and loss. He co-authored two books with Elisabeth Kübler-Ross, and his most recent bestseller, Finding Meaning: The Sixth Stage of Grief, has helped millions of people find their footing after devastating loss.
He has also lived this. The sudden death of his own son transformed not just his understanding of grief, but his entire approach to supporting others through it. He doesn't speak at you from a distance. He speaks from inside the experience.
David leads one of the most respected online grief certificate programs, facilitates grief groups attended by people worldwide, and founded Grief.com, which receives over five million visits each year from 167 countries.
These videos are free.
No pressure, no payment required.
Choose the video that speaks to your experience. You're welcome to share this page with anyone who might need it.
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