Transforming Old Wounds in Grief
Healing the places where we’re stuck
Starting November 19th
Making way for more peace, connection, and love
David Kessler Presents:
Transforming Old Wounds in Grief
Secrets to Healing
A 4-week course exploring the intersection between the wounds we carry from the past and grief
- Tuesday, November 19
- Tuesday, November 26
- Tuesday, December 3
- Tuesday, December 10
12 pm PST / 3 pm EST
- We'll gather online for 60-minutes each week
- All meetings will be recorded so you can watch them later if you can't join live
- Ongoing access to a private training platform
- This is for those who have experienced the burden of old wounds and limiting beliefs based on past challenges and who wish to gain insight and a healing path forward. This will also be useful for mental health professionals and other helpers
Understanding and Navigating Old Wounds and their Connection to Grief
- Understand the relationship between old wounds and grief and how experiences from the past can continue to impact our feelings, experiences, and relationships
- Address the heartbreak of grief and the wounds, burdens, and hurts of the past and their accompanying feelings of anxiety, frustration, emotional dysregulation, and relationship challenges
- Cultivate healthy coping strategies
- Join the conversation with David Kessler to go beyond the struggles and address the invisible wounds of grief
- Understand the underlying negative patterns that run our lives
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Help create confidence, security, clarity, and the ability to be fully present
Week 1
November 19, 2024
Understanding The Wounds of the Past
When we experience loss, our old wounds can distort and cloud our experience. It can be difficult to know where one ends and the other begins.
Without our awareness, grief can reactivate, remind, and replay our wounds from the past, making it more challenging to navigate the current circumstances and attend fully to our grief.
We'll explore the intersection between grief and old wounds to understand how they impact our daily lives and healing. We will focus on identifying the familiar patterns that keep us stuck and rob us of our future.
Week 2
November 26, 2024
The Destructive Impact of Old Wounds
The past and the future often collide. We'll learn to identify and untangle some old patterns, which often contribute to feeling stuck and helpless.
David will share insight into how old wounds and grief impact us today, from our energy, mood, and emotions to our relationships.
We'll begin to untangle the recurring patterns to finally stop recycling the same old limiting beliefs by looking back at their origin and learning strategies for investigative curiosity to uncover the patterns before we react to them.
Week 3
December 3, 2024
Discovering and Revealing Healing in the Aftermath of Old Wounds and Grief
We'll discuss tools and techniques to manage the fear, mistrust, anxiety, unhealthy thoughts, and elevated stress levels that so often stem from our old wounds.
We'll learn how to test, create and secure new and affirming beliefs to break the cycle.
David will teach us the keys to healing the wounds of the past and regain the openness and hope that our old wounds conceal.
Week 4
December 10, 2024
Uncovering Your True Identity and Beliefs (beyond the grip of old wounds)
When wounds of the past hijack our original pure beliefs about ourselves and the world around us, it can be challenging to welcome back our true, compassionate beliefs and selves.
After the grief and pain of the past, we may feel vulnerable and wonder who we are now.
In this teaching, we'll explore our authentic and evolving selves and share strategies for growth, integration, peace, and finding meaning.
About David Kessler:
"Healing doesn’t mean the loss didn’t happen. It means that it no longer controls us."
David Kessler is a grief and loss specialist, speaker, and author of six books, including his latest bestselling book, Finding Meaning: The Sixth Stage of Grief. He co-authored two books with Elisabeth Kübler Ross. His first book received praise from Saint (Mother) Teresa.
He facilitates a new model of online grief groups attended by people worldwide and leads one of the most respected online grief certificate programs. He is the founder of Grief.com, which has over five million visits yearly from 167 countries.
